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Savory Seafood Custard

 

20

Yield

4

servings

Prep

20

min

Cook

35

min

Ready

1

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 can clam juice
*
4 large egg whites
2 tablespoons fish sauce
2 teaspoons ginger
minced
2 tablespoons scallions, spring or green onions
4 each clams
*
¼ cup water

Directions

Place 1 clam in each of 4 custard cups or bowls (¾ cup size). Set the cups in a large baking pan at least 2" deep.

In a bowl, combine reserved ¼ cup liquid from cooked clams, and ginger; beat lightly just to blend.

Pour ¼ of the mixture into each cup.

Set pan on center rack of an oven. Pour boiling water into pan around cups to level of custard.

Bake until custard jiggles only slightly when gently shaken, 25 to 35 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 200% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 596mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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