Tropical Chicken Rolls

Name: Tropical Chicken Rolls
Yield: 4
Cuisine: Fusion
Ingredients: chicken breast halves, boneless, skinless; sweet red bell peppers; parmesan, parmigiano-reggiano cheese, grated; pine nuts; olive oil; salt; black pepper; garlic; coconut; scallions, spring or green onions; cilantro; ginger root; lime juice; mangos; papayas; jalapeño pepper

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
4	large	chicken breast halves, boneless, skinless	*
1	large	sweet red bell peppers finely chopped
3	tablespoons	Parmesan cheese grated
2	tablespoons	pine nuts chopped
1	tablespoon	olive oil
⅛	teaspoon	salt
⅛	teaspoon	black pepper
1	clove	garlic chopped
½	cup	coconut shredded	*
2	tablespoons	scallions, spring or green onions sliced, with tops
2	tablespoons	cilantro chopped
1	tablespoon	ginger root finely chopped
2	tablespoons	lime juice
1	each	mangos pared and chopped
1	large	papayas pared, seeded and chopped
1	each	jalapeño pepper seeded and chopped	*

Ingredients

Amount	Measure	Ingredient	Features
4	large	chicken breast halves, boneless, skinless	*
1	large	sweet red bell peppers finely chopped
45	ml	Parmesan cheese grated
3E+1	ml	pine nuts chopped
15	ml	olive oil
0.6	ml	salt
0.6	ml	black pepper
1	clove	garlic chopped
118	ml	coconut shredded	*
3E+1	ml	scallions, spring or green onions sliced, with tops
3E+1	ml	cilantro chopped
15	ml	ginger root finely chopped
3E+1	ml	lime juice
1	each	mangos pared and chopped
1	large	papayas pared, seeded and chopped
1	each	jalapeño pepper seeded and chopped	*