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Potato Cheese Halibut

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Submitted by tinkerky

YIELD

6 servings

PREP

30 min

COOK

20 min

READY

50 min

Ingredients

6 6
EACH EACH HALIBUT FILLETS
or any firm white fish cut 3/4 inch thick *
½ 118
CUP ML MAYONNAISE
¼ 59
CUP ML LEMON JUICE
1 ½ 7.5
TEASPOONS ML HORSERADISH
½ 118
CUP ML SWISS CHEESE
grated
79
CUP ML PARMESAN CHEESE
grated
2 3E+1
TABLESPOONS ML ONIONS
minced
1 1
DASH DASH RED HOT PEPPER SAUCE *
1 1
X X WHITE PEPPER
to taste *
½ 2.5
TEASPOON ML GARLIC SALT
158
CUP ML POTATOES
idahoan (dry flakes), mashed

Directions

Preheat oven to 450.

Cover broiler pan with aluminum foil and grease well.

In med bowl mix mayonnaise, lemon juice, horseradish, Swiss cheese, Parmesan cheese, onion, hot pepper sauce and garlic salt.

Add white pepper to taste.

Fold in potato flakes and mix well. Spread mixture evenly over fish fillets.

Place fillets on brolier pan. Reduce oven temperture to 400; bake for 10 to 15 mins.

Turn oven to broil and cook until tops are golden brown.

Fish flakes when done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 146 66% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 246mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 10%
Calcium 14% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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