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Tofu-Stuffed French Toast















Trans-fat Free, High Fiber, Low Sodium


¼ cup raisins, seedless
¼ cup golden raisins
¼ cup currants
¼ cup candied orange peel
diced, or candied fruit without cherries
½ cup brandy
or rum
1 pound loaf durum semolina flour
or italian or french bread
1 pound tofu
2 teaspoons orange zest
or lemon zest, grated
3 large eggs
1 cup soy milk
plain or vanilla
1 teaspoon vanilla extract
3 tablespoons butter
or oil, or nonstick cooking spray
1 x maple syrup
or confectioner's sugar, optional


Soak raisins, golden raisins, currants and candied peel in small bowl with brandy for 30 minutes.

Slice bread diagonally into 1-inch slices, discarding ends.

Carefully pull center from each slice, leaving about ½ inch of bread inside crust.

Set aside rings of crusts.

Tear centers into ½-inch pieces and place in large bowl.

Crumble tofu into bowl with torn bread, breaking tofu into bits the size of cottage cheese curds.

Drain soaked fruit and add to bowl.

Add grated citrus zest.

Beat eggs with soy milk and vanilla extract in another large bowl.

Pour half of the mixture into bowl with torn bread.

Stir with fork until bread is moistened and everything is well combined.

Add 2 or 3 bread rings at a time to remaining egg mixture, turning pieces once, when well moistened.

Meanwhile, heat half of butter in large, heavy skillet over medium-high heat.

Arrange soaked bread rings in pan.

Spoon moistened bread and fruit mixture into center of each ring, pressing with back of spoon to pack firmly.

Cook until toast is browned on bottom, 3 to 4 minutes.

Turn and brown second side.

Remove to warm platter.

Repeat with remaining butter and bread until all has been cooked.

Serve at once, accompanied by maple syrup or sprinkled with confectioners' sugar.

Or, cool slices of stuffed toast, wrap tightly in foil and freeze.

Reheat in 350-degree oven, wrapped in foil, 15 to 20 minutes.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 52528% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 104mg 4%
Total Carbohydrate 24g 24%
Dietary Fiber 6g 23%
Sugars g
Protein 52g
Vitamin A 12% Vitamin C 16%
Calcium 62% Iron 35%
* based on a 2,000 calorie diet How is this calculated?


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