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Thai Chicken Salad

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Submitted by marianna

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 7.1E+2
CUPS ML VEGETABLE OIL
for frying
20 2E+1
EACH EACH WONTON WRAPPERS
cut into 1/4 inch strips *
8 1.9
CUPS L MIXED SALAD GREENS
mixed, shredded
4 946
CUPS ML CHICKEN
roasted or bbq
1 237
1 1
LARGE LARGE SWEET YELLOW BELL PEPPERS
cut into thin julienne *
½ 0.5
EACH EACH CUCUMBERS
seedless, cut into thin julienne
6 9E+1
TABLESPOONS ML LIME JUICE
¼ 59
CUP ML FISH SAUCE
nam pla *
¼ 59
CUP ML BROWN SUGAR, LIGHT
packed *
4 4
EACH EACH SERRANO CHILES
seeded and minced *
½ 2.5
TEASPOON ML NUTMEG
freshly grated
1 15
TABLESPOON ML LEMONGRASS
fresh, optional
1 15
TABLESPOON ML GINGER
fresh, minced
¼ 59
CUP ML MINT LEAVES
minced fresh *
3 45
TABLESPOONS ML BASIL
minced fresh
¼ 59
CUP ML PEANUTS
unsalted, dry, coarsely chopped

Directions

In a large skillet, heat the oil over moderately high heat until a strip of won ton bounces across the surface.

Add the won ton strips in batches and fry, turning, until crisp and golden, about 1 minute.

Transfer to paper towels; drain well.

In a large bowl, combine the mixed greens, chicken, bean sprouts, yellow pepper and cucumber.

In a medium bowl, whisk together the lime juice, fish sauce, brown sugar, chiles, nutmeg, lemon grass, ginger, mint and basil.

Add the dressing to the salad and toss well.

Gently fold in the crisp won ton strips.

Turn out onto a serving platter and sprinkle with the peanuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 863g (30.4 oz)
Amount per Serving
Calories 3589 90% from fat
 % Daily Value *
Total Fat 359g 552%
Saturated Fat 50g 248%
Trans Fat 0g
Cholesterol 249mg 83%
Sodium 278mg 12%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 181g
Vitamin A 181% Vitamin C 39%
Calcium 14% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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