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Sweet Potato Spice Bread

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Submitted by jgbwv

YIELD

1 loaf

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

79
CUP ML MOLASSES
158
CUP ML HONEY
158
CUP ML SWEET POTATOES, OR YAMS
mashed
79
CUP ML VEGETABLE OIL
2 2
LARGE LARGE EGGS
beaten
½ 2.5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML NUTMEG
¼ 1.3
TEASPOON ML CLOVES
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML MACE
1 5
TEASPOON ML GINGER
freshly grated
1 237
1 237
1 15
TABLESPOON ML BAKING POWDER
1 237
CUP ML WALNUTS
or pecans, chopped

Directions

Preheat oven to 325℉ (160℃).

Oil a 9” x 5” x 3” loaf pan.

In a large bowl, blend molasses, honey, sweet potatoes, oil and eggs.

In a small bowl, combine remaining ingredients.

Add to potato mixture and stir untill well mixed.

Spoon batter into loaf pan and bake until a toothpick inserted in middle comes out clean, about one hour.

Turn out onto a wire rack to cool before slicing.

Hint: Serve it with nonfat cream cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 890 41% from fat
 % Daily Value *
Total Fat 40g 62%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 212mg 9%
Total Carbohydrate 42g 42%
Dietary Fiber 8g 32%
Sugars g
Protein 38g
Vitamin A 131% Vitamin C 13%
Calcium 19% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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