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New Mexican Fry Bread

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Recipe

 

Yield

12 servings

Prep

30 min

Cook

12 min

Ready

42 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
or oat blend
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1 teaspoon baking powder
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¼ teaspoon salt
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2 tablespoons vegetable shortening
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5 tablespoons water
warm
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
or oat blend
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5 ml baking powder
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1.3 ml salt
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3E+1 ml vegetable shortening
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75 ml water
warm
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Directions

Combine flour, baking powder, and salt in a mixing bowl; cut in shortening.

Stir in warm water.

Place dough on a lightly floured surface.

Knead and fold until smooth and satiny.

Cover and let stand for 15 minutes.

Form into 1 inch balls; keep covered.

Roll each ball into a thin 3-inch circle.

Cover circles with waxed paper, separating circles.

Pinch and pull circle edges (lightly) as you drop into preheated oil in deep fryer.

Fry 1 or 2 at a time.

Fry 1 minute; turn and fry 1 minute or until golden brown.

Serve with honey or Orange Honey Butter.

Makes about 1 dozen.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 5534% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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