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Baked Chili

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Submitted by sassywillie

YIELD

6 servings

PREP

90 min

COOK

30 min

READY

120 min

Ingredients

Chili
3 45
TABLESPOONS ML SUET *
2 907.2
POUNDS G GROUND BEEF
79
CUP ML GREEN BELL PEPPERS
cut in strips
1 237
CUP ML ONIONS
chopped
1 15
TABLESPOON ML CHILI POWDER
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML MONOSODIUM GLUTAMATE
optional *
1 1
EACH EACH BAY LEAVES *
10 1E+1
CLOVES CLOVES GARLIC
chopped
16 462.4
OUNCES ML/G KIDNEY BEANS, CANNED
2 473
CUPS ML TOMATOES
chopped
Topping
79
2 1E+1
TEASPOONS ML SUGAR
½ 2.5
TEASPOON ML BAKING POWDER
¾ 177
CUP ML CORNMEAL
yellow
1 1
EACH EACH EGGS
beaten
79
CUP ML BUTTERMILK

Directions

Melt suet in large, heavy pot.

Add meat, peppers, onions, chili powder, salt, pepper, MSG, bay leaf, and garlic.

Brown meat mixture until peppers and onions are tender.

Add beans, cover and simmer for 1 hour.

Stir occasionally.

Preheat oven to 375℉ (190℃).

Combine flour, sugar, baking powder and cornmeal until well blended.

In a separate bowl, combine egg and buttermilk.

Pour egg mixture into flour mixture and beat until smooth.

Let stand for 5 minutes.

Pour chili filling into 9×13-inch cake pan.

Spoon topping over chili and spread to touch sides.

Bake for 30 minutes or until cornmeal crust turns golden.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 393g (13.9 oz)
Amount per Serving
Calories 593 40% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 818mg 34%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 13%
Sugars g
Protein 92g
Vitamin A 18% Vitamin C 38%
Calcium 14% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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