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Spicy Seafood Chili

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Submitted by baby girl

Spicy Seafood Chili recipe

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH RED ONION
chopped
1 1
EACH WHITE ONION
chopped
4 4
EACH GARLIC CLOVES
pressed, minced *
¼ 59
CUP ML CILANTRO
minced
1 1
EACH SWEET RED BELL PEPPERS
roasted, cored, seeded, sliced *
1 1
EACH CHILE PEPPER
roasted, cored, seeded, sliced *
1 1
EACH JALAPEÑO PEPPER
roasted, cored, seeded, minced *
1 ½ 23
TABLESPOONS ML CHILI POWDER
2 1E+1
TEASPOONS ML CUMIN
ground
2 1E+1
TEASPOONS ML OREGANO
dried, crumbled
1
X CAYENNE PEPPER
to taste *
1 453.6
POUND G TOMATOES
peeled, seeded, chopped
1 5
TEASPOON ML GREEN SALSA *
2 1E+1
TEASPOONS ML WHITE WINE *
1
X SALT *
½ 226.8
POUND G SHRIMP
shelled, deveined
½ 226.8
POUND G SCALLOPS
2 907.2
POUNDS G CLAMS
steamed, shelled
½ 226.8
POUND G FISH
firm fleshed, cut into bitesized chunks
½ 118
CUP ML CHEDDAR CHEESE
grated
1
X SOUR CREAM
for garnish *

Directions

Heat oil in a wide, deep skillet.

Sauté the onions, garlic and cilantro until the onions are soft and translucent.

Add bell pepper, Anaheim and jalapeno peppers, chili powder, cumin, oregano and cayenne and stir well to mix.

Stir in tomatoes and green salsa, cook over low heat, stirring often, until the tomatoes break down into pulp.

When mixture starts to stick to the pan, add the wine and stir vigorously to loosen it and make a dense sauce.

Season to taste with fresh cilantro.

Stir in shrimp, scallops and fish.

Simmer until all are opaque when cut into, about 12 minutes.

Add clams and simmer another 2 to 3 minutes.

Remove from heat and stir in cheese, if desired.

Garnish with sour cream and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 247 23% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 248mg 10%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 69g
Vitamin A 30% Vitamin C 65%
Calcium 17% Iron 129%
* based on a 2,000 calorie diet How is this calculated?
 

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