Southwestern Chicken Stew (Carolyn's)

Name: Southwestern Chicken Stew (Carolyn's)
Cook time: P1H10M
Total time: P1H30M
Yield: 8
Cuisine: Fusion
Ingredients: chicken pieces; flour; olive oil; garlic; chicken broth; tomatoes; tomato paste; pearl onions; seasoned salt; cumin; oregano; thyme sprigs; bay leaves; red pepper flakes; polish kielbasa sausage; new potatoes; carrots; zucchini; yellow summer squash; corn; cilantro

Yield

8 servings

Prep

20 min

Cook

70 min

Ready

90 min

Trans-fat Free, Good source of fiber

Ingredients

Amount	Measure	Ingredient	Features
3	pounds	chicken pieces skin and fat removed
1	x	all-purpose flour	*
¼	cup	olive oil
2	tablespoons	garlic minced
3	cans	chicken broth 14 ounes each	*
1	can	tomatoes whole, 14 ounces	*
1	can	tomato paste
16	each	pearl onions	*
1 ½	teaspoons	seasoned salt
1 ½	teaspoons	cumin ground
4	each	oregano sprigs	*
4	each	thyme sprigs	*
1	each	bay leaves	*
¼	teaspoon	red pepper flakes crushed
8	ounces	polish kielbasa sausage or smoked turkey sausage
2	cups	new potatoes cut in chunks
2	cups	carrots cut into chunks
2	cups	zucchini cut into chunks
2	cups	yellow summer squash cut into chunks	*
1	can	corn whole, 8 ounces	*
1	x	cilantro chopped	*

Ingredients

Amount	Measure	Ingredient	Features
1.4	kg	chicken pieces skin and fat removed
1	x	all-purpose flour	*
59	ml	olive oil
3E+1	ml	garlic minced
3	cans	chicken broth 14 ounes each	*
1	can	tomatoes whole, 14 ounces	*
1	can	tomato paste
16	each	pearl onions	*
7.5	ml	seasoned salt
7.5	ml	cumin ground
4	each	oregano sprigs	*
4	each	thyme sprigs	*
1	each	bay leaves	*
1.3	ml	red pepper flakes crushed
231.2	ml/g	polish kielbasa sausage or smoked turkey sausage
473	ml	new potatoes cut in chunks
473	ml	carrots cut into chunks
473	ml	zucchini cut into chunks
473	ml	yellow summer squash cut into chunks	*
1	can	corn whole, 8 ounces	*
1	x	cilantro chopped	*