Savory Pepper Steak
Yield
6 servingsPrep
1 hrsCook
8 hrsReady
9 hrsIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
beef, round steak
1/2 inch thick |
|
¼ | cup |
all-purpose flour
|
|
½ | teaspoon |
salt
|
|
⅛ | teaspoon |
black pepper
|
|
1 | medium |
onions
chopped |
|
1 | small |
garlic cloves
minced |
* |
2 | large |
green bell peppers
seeded, cut into 1/2 inch strips |
|
16 | ounces |
tomatoes
whole |
|
1 | tablespoon |
beef stock
|
|
1 | tablespoon |
soy sauce, tamari
|
|
2 | teaspoons |
worcestershire sauce
|
|
4 | cups |
rice
fluffy |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
beef, round steak
1/2 inch thick |
|
59 | ml |
all-purpose flour
|
|
2.5 | ml |
salt
|
|
0.6 | ml |
black pepper
|
|
1 | medium |
onions
chopped |
|
1 | small |
garlic cloves
minced |
* |
2 | large |
green bell peppers
seeded, cut into 1/2 inch strips |
|
462.4 | ml/g |
tomatoes
whole |
|
15 | ml |
beef stock
|
|
15 | ml |
soy sauce, tamari
|
|
1E+1 | ml |
worcestershire sauce
|
|
946 | ml |
rice
fluffy |
Directions
Cut steak into strips.
Combine ¼ cup flour, the salt and pepper; toss with steak strips to coat thoroughly.
Add to crockpot with onion, garlic and half of green pepper strips; stir.
Combine tomatoes with beef base, soy sauce and worcestershire sauce.
Pour into crock pot, moistening meat well.
Cover and cook on low setting for 8 to 12 hours.
One hour before serving, turn to high setting and stir in remaining green pepper strips.
Cover and cook until thickened.
Serve gravy with pepper steak over hot fluffy rice.