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Roast Beef Salad

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Submitted by newcook

YIELD

4 servings

PREP

25 min

COOK

0 min

READY

3 hrs

Ingredients

4 946
CUPS ML MIXED SALAD GREENS
(lettuce, chinese cabbage, spinach) *
3 7.1E+2
CUPS ML BEEF ROAST
rare, cut in strips *
2 2
EACH EACH TOMATOES
cut in wedges
1 1
EACH EACH GREEN BELL PEPPERS
cut in strips
1 237
CUP ML MUSHROOMS
fresh, sliced
1 237
CUP ML CELERY
sliced
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
or sweet onion, sliced
Marinade
½ 118
79
CUP ML VEGETABLE OIL
¼ 59
CUP ML VINEGAR
½ 2.5
TEASPOON ML GINGER
ground

Directions

Combine the marinade ingredients and mix well.

Pour over beef, tomatoes, green pepper, mushrooms, celery and onions.

Refrigerate for 3 to 4 hours (a plastic bag works well for this).

Place 4 cups of salad greens into a bowl.

Drain excess marinade off vegetable and beef mixture, save for later.

Arrange the beef and vegetables on the greens.

Toss just before serving.

Add extra vegetables or bean sprouts if you wish.

Serve with the exxtra marinade for dressing.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 1109 53% from fat
 % Daily Value *
Total Fat 66g 101%
Saturated Fat 20g 99%
Trans Fat 0g
Cholesterol 358mg 119%
Sodium 1633mg 68%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 230g
Vitamin A 17% Vitamin C 59%
Calcium 12% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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