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Baboti

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

60 min

Ready

75 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 teaspoons curry powder
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1 teaspoon ginger
ground
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1 teaspoon cayenne pepper
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2 teaspoons sugar
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1 teaspoon turmeric
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1 teaspoon salt
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1 teaspoon black pepper
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5 small onions
coarsely cut
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1 tablespoon lemon juice
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1 tablespoon apricot preserves (jam)
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1 Handful raisins, seedless
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2 tablespoons chutney
*
1 tablespoon worcestershire sauce
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1 each tomatoes
cut up
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4 slices bread
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2 pounds ground beef
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1 each eggs
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¾ cup milk
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Ingredients

Amount Measure Ingredient Features
1E+1 ml curry powder
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5 ml ginger
ground
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5 ml cayenne pepper
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1E+1 ml sugar
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5 ml turmeric
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5 ml salt
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5 ml black pepper
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5 small onions
coarsely cut
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15 ml lemon juice
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15 ml apricot preserves (jam)
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1 Handful raisins, seedless
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3E+1 ml chutney
*
15 ml worcestershire sauce
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1 each tomatoes
cut up
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4 slices bread
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907.2 g ground beef
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1 each eggs
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177 ml milk
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Directions

  1. Warm a heavy pot. Put in first 8 ingredients, warm thoroughly.

  2. Remove from heat and add next 6 ingredients. Return to low heat and mix until bubbly.

  3. Dampen and dice bread. Add to mixture and stir well.

  4. Add ground beef and cook for 15 minutes.

  5. Fill a shallow greased casserole dish with Baboti mixture.

  6. Beat egg with milk. Add salt and pepper to taste. Pour over Baboti mixture.

  7. Bake at 350℉ (180℃) for 45 minutes (until custard is golden).

  8. Serve with yellow rice and salad.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 446g (15.7 oz)
Amount per Serving
Calories 73448% from fat
 % Daily Value *
Total Fat 39g 61%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 245mg 82%
Sodium 1032mg 43%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 13%
Sugars g
Protein 122g
Vitamin A 11% Vitamin C 23%
Calcium 19% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
 

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