Plantation Shrimp with Rice
Yield
4 servingsPrep
20 minCook
20 minReady
60 minLow in Saturated Fat, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
butter flavored |
* |
| 2 | pounds |
shrimp
raw, peeled |
|
| ¾ | cup |
onions
chopped |
|
| ¼ | cup |
scallions, spring or green onions
chopped |
|
| ½ | cup |
sweet red bell peppers
chopped |
*
|
| 1 | pound |
mushrooms
sliced |
|
| 2 | tablespoons |
butter buds
liquid |
* |
| 1 | tablespoon |
worcestershire sauce
|
|
| 2 | each |
bay leaves
|
*
|
| ¼ | teaspoon |
garlic powder
|
|
| ⅛ | teaspoon |
parsley leaves
|
|
| 2 | cups |
rice, cooked
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
butter flavored |
* |
| 907.2 | g |
shrimp
raw, peeled |
|
| 177 | ml |
onions
chopped |
|
| 59 | ml |
scallions, spring or green onions
chopped |
|
| 118 | ml |
sweet red bell peppers
chopped |
*
|
| 453.6 | g |
mushrooms
sliced |
|
| 3E+1 | ml |
butter buds
liquid |
* |
| 15 | ml |
worcestershire sauce
|
|
| 2 | each |
bay leaves
|
*
|
| 1.3 | ml |
garlic powder
|
|
| 0.6 | ml |
parsley leaves
|
|
| 473 | ml |
rice, cooked
|
|
Directions
Sauté onions, bell pepper and mushrooms in a skillet that has been sprayed with butter flavored cooking spray until vegetables are just tender.
Stir in black pepper, garlic powder, liquid butter Buds and bay leaves.
Add shrimp and cook until shrimp turn pink.
Mix in warm rice.
Let sit for a few minutes before serving.
Remove bay leaves.
Sprinkle with parsley.
