Blue Cheese Salad
Yield
6 servingsPrep
15 minCook
?Ready
15 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
sour cream
|
|
| 1 | cup |
mayonnaise
|
|
| 1 | tablespoon |
dry mustard
|
|
| 1 | tablespoon |
oregano
|
|
| 1 | x |
black pepper
to taste, fresh ground |
*
|
| 4 | ounces |
blue cheese
|
|
| ½ | tablespoon |
garlic oil
|
* |
| 1 | tablespoon |
lemon juice
|
|
| 1 | package |
spinach
fresh |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
sour cream
|
|
| 237 | ml |
mayonnaise
|
|
| 15 | ml |
dry mustard
|
|
| 15 | ml |
oregano
|
|
| 1 | x |
black pepper
to taste, fresh ground |
*
|
| 115.6 | ml/g |
blue cheese
|
|
| 7.5 | ml |
garlic oil
|
* |
| 15 | ml |
lemon juice
|
|
| 1 | package |
spinach
fresh |
|
Directions
Blend the sour cream and mayonnaise together in a bowl.
Stir in the mustard, oregano and black pepper.
Crumble the blue cheese and stir into the dressing.
Add the garlic oil and lemon juice and whisk into the dressing.
Pour some of the dressing over the spinach and serve.
When we are off our collective diet, we can add other garnishes such as cheese, sprouts, croutons, bacon, the list of fattening goodies will be endless.
Yield 6 to 8 portions
