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Onion-Tomato Cheese Pie

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

20 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 cups onions
sweet, thinly sliced
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2 tablespoons margarine
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1 each pie shell (9 inch)
baked
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2 tablespoons all-purpose flour
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2 ½ cups swiss cheese
low-fat, shredded
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2 each tomatoes
thinly sliced
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1 can evaporated milk
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2 large eggs
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1 teaspoon italian seasoning
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Ingredients

Amount Measure Ingredient Features
946 ml onions
sweet, thinly sliced
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3E+1 ml margarine
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1 each pie shell (9 inch)
baked
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3E+1 ml all-purpose flour
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591 ml swiss cheese
low-fat, shredded
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2 each tomatoes
thinly sliced
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1 can evaporated milk
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2 large eggs
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5 ml italian seasoning
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Directions

Combine onion and margarine in a 2-quart glass measure or casserole.

Cover with vented plastic wrap or lid.

Microwave on high 5½ to 5½ minutes.

Remove onion with a slotted spoon and place in bottom of pie shell.

Stir flour into cheese and sprinkle over top of onion.

Place tomatoes on top of cheese.

To liquid remaining in measure, add milk, eggs and Italian seasoning; beat well.

Pour milk mixture over ingredients in pie shell.

Rotating midway through cooking, microwave on medium-high (70%) 10 to 12 minutes, or until center is almost set.

Let stand 10 minutes before cutting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 404g (14.3 oz)
Amount per Serving
Calories 69857% from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 21g 107%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 549mg 23%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 63g
Vitamin A 33% Vitamin C 30%
Calcium 83% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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