Search
by Ingredient

Malai Chicken

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 Tray chicken
* Camera
1 each onions
chopped
Camera
1 can tomato paste
Camera
1 each red chili peppers
* Camera
2 each cloves
* Camera
2 each cardamom seeds
* Camera
½ Inch cinnamon sticks
* Camera
1 each bay leaves
* Camera
8 ounces heavy whipping cream
whipped to soft peaks
Camera
1 teaspoon dhania powder
*
½ teaspoon cumin
Camera
1 teaspoon garam masala
* Camera
1 ¼ teaspoons chili powder
Camera
½ Inch ginger paste
*
6 Pods garlic paste
*
1 x coriander
fresh
* Camera
1 x salt
* Camera
1 x turmeric
* Camera

Ingredients

Amount Measure Ingredient Features
1 Tray chicken
* Camera
1 each onions
chopped
Camera
1 can tomato paste
Camera
1 each red chili peppers
* Camera
2 each cloves
* Camera
2 each cardamom seeds
* Camera
0.5 Inch cinnamon sticks
* Camera
1 each bay leaves
* Camera
231.2 ml/g heavy whipping cream
whipped to soft peaks
Camera
5 ml dhania powder
*
2.5 ml cumin
Camera
5 ml garam masala
* Camera
6.3 ml chili powder
Camera
0.5 Inch ginger paste
*
6 Pods garlic paste
*
1 x coriander
fresh
* Camera
1 x salt
* Camera
1 x turmeric
* Camera

Directions

Heat oil.

Add red chilli, cloves, cardamom, cinnamon stick, bay leaf until the bay leaf turns golden brown.

Add the onion and fry for two minute.

Add the ginger garlic paste and fry for 4 to 6 minutes.

Add chicken and fry for 5 minutes.

Sprinkle chilli, dhania powder, cumin powder and turmeric.

Cover chicken + salt (add water if needed) and cook for around 15 minutes until ¾ cooked.

Add can of tomato paste and cook on low heat.

Just before removing add the whipping cream and cook for a few minutes.

Add Garam Masala and corriander leaves.

Remove after a couple of minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 24879% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 72mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 7g
Vitamin A 34% Vitamin C 20%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe