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Lemon Grilled Chicken

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Submitted by renata

YIELD

12 servings

PREP

10 min

COOK

50 min

READY

3 hrs

Ingredients

½ 118
CUP ML LEMON JUICE
1 15
TABLESPOON ML SUGAR
¼ 59
CUP ML OLIVE OIL
1 1
EACH EACH BAY LEAVES *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML POULTRY SEASONING
¼ 1.3
TEASPOON ML BLACK PEPPER
coarsely ground
3 1.4
POUNDS KG CHICKEN
cut in quarters

Directions

In a small saucepan, combine lemon juice, sugar olive oil, bay leaf, salt, basil, poultry seasoning and pepper.

Place over low heat and cook, stirring, 2 to 3 minutes.

Cool to room temperature.

Place chicken, skin-side down, in a single layer in a 13×9 inch baking dish .

Pour lemon-juice mixture over chicken. Let stand at room temperature 2 to 3 hours.

Prepare chicken, skin-side down, on grill 4 to 6 inches above heat.

Grill 7 minutes or until browned.

Brush with marinade.

Turn skin-side up. Grill about 7 minutes.

Turn and brush with marinade.

Continue grilling white meat about 10 minutes longer, dark meat 15 to 20 minutes longer, turning and basting with marinade frequently

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 261 45% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 196mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 66g
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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