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Leigh's Candlelight Chicken

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Submitted by Anira

YIELD

2 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

1 237
CUP ML PEACH WINE *
½ 118
1 15
TABLESPOON ML DIJON MUSTARD
1 1
PACKAGE PACKAGE ANGEL HAIR PASTA *
3 45
TABLESPOONS ML OLIVE OIL
1 ¼ 567
POUNDS G CHICKEN BREASTS
cubed
¼ 113.4
POUND G SNOW PEA PODS
stemmed, stringed
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPERS
1 1
CLOVE CLOVE GARLIC
minced
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

In a bowl, combine wine, preserves and Dijon mustard.

Whisk until blended.

Set aside.

In a large pot of boiling salted water, cook angel hair pasta until just tender, 1 to 2 minutes.

Drain in a colander and rinse under cold running water.

Drain well. In a wok, heat 1½ tablespoon olive oil over High heat until hot, swirling to coat sides of pan. Add chicken and stir-fry until meat is white throughout, but still juicy, 3 to 4 minutes. Remove to a plate. In the same wok, heat remaining 1½ tablespoon oil over High heat. Add snow peas, bell pepper, green onions, garlic, salt and pepper. Stir-fry until vegetables are crisp-tender, 2 to 3 minutes. Add chicken and pasta. Mix in reserved mustard-fruit sauce. Cook, tossing, until heated through, 1 to 2 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 460g (16.2 oz)
Amount per Serving
Calories 801 35% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 241mg 80%
Sodium 896mg 37%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 19%
Sugars g
Protein 190g
Vitamin A 57% Vitamin C 194%
Calcium 11% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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