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Haring Salade (Marinated Herring Salad)

 

28

Yield

8

servings

Prep

20

min

Cook

?

Ready

20

min

Trans-fat Free, Low Carb
 

Ingredients

1 cup herring
marinated, drained
*
1 cup potatoes
diced, cooked
1 cup beets
diced, cooked
*
½ cup pickles, dill
chopped
½ small spanish onions
sliced
8 each lettuce leaves
*
3 large eggs
hard cooked, quartered
2 each apples
chopped
Cream dressing
1 cup cream
35%
1 tablespoon white vinegar
1 teaspoon prepared mustard
½ teaspoon dill weed
*
¼ teaspoon salt
¼ teaspoon black pepper
*

Directions

In a large bowl, combine herring, potatoes, beets, apples, pickles and onion.

Toss lightly with dressing.

Arrange salad on individual lettuce lined plates.

Garnish with eggs.

Dressing: In a small bowl, whisk together cream, vinegar, mustard, dill, salt and pepper.

Makes about 1 cup.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 11760% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 206mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 6% Vitamin C 6%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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