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Haring Salade (Marinated Herring Salad)

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

?

Ready

20 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup herring
marinated, drained
*
1 cup potatoes
diced, cooked
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1 cup beets
diced, cooked
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½ cup pickles, dill
chopped
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½ small spanish onions
sliced
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8 each lettuce leaves
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3 large eggs
hard cooked, quartered
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2 each apples
chopped
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Cream dressing
1 cup cream
35%
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1 tablespoon white vinegar
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1 teaspoon prepared mustard
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½ teaspoon dill weed
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¼ teaspoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
237 ml herring
marinated, drained
*
237 ml potatoes
diced, cooked
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237 ml beets
diced, cooked
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118 ml pickles, dill
chopped
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0.5 small spanish onions
sliced
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8 each lettuce leaves
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3 large eggs
hard cooked, quartered
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2 each apples
chopped
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Cream dressing
237 ml cream
35%
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15 ml white vinegar
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5 ml prepared mustard
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2.5 ml dill weed
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1.3 ml salt
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1.3 ml black pepper
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Directions

In a large bowl, combine herring, potatoes, beets, apples, pickles and onion.

Toss lightly with dressing.

Arrange salad on individual lettuce lined plates.

Garnish with eggs.

Dressing: In a small bowl, whisk together cream, vinegar, mustard, dill, salt and pepper.

Makes about 1 cup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 11760% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 206mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 6% Vitamin C 6%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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