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Chicken Tortilla Roll-Ups

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Recipe

 

Yield

servings

Prep

20 min

Cook

0 min

Ready

20 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup chicken
cooked, chopped
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¼ cup salsa
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¼ cup cheddar cheese
shredded
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2 tablespoons sour cream, light
4 each flour tortillas
(6-inch)
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml chicken
cooked, chopped
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59 ml salsa
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59 ml cheddar cheese
shredded
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3E+1 ml sour cream, light
4 each flour tortillas
(6-inch)
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Directions

Combine chicken, salsa, cheese and sour cream.

Spread ¼ cup chicken mixture down center of each tortillas.

Roll up tortillas, enclose filling.

Wrap each flour tortilla in plastic wrap.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 10650% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 126mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 24g
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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