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Fourth of July Crabcake

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Recipe

Celebrate the holiday by serving up this decadent delicious crab cake.

 

Yield

6 servings

Prep

18 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound crab meat
picked free from shells
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cup crackers
crushed
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4 each scallions, spring or green onions
finely chopped
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½ cup sweet red bell peppers
or other color bell pepper, finely chopped
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4 tablespoons mayonnaise, light
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1 large eggs
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1 teaspoon worcestershire sauce
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1 teaspoon dry mustard
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½ each lemon
juice
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½ teaspoon garlic powder
or to taste
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¾ teaspoon salt
or to taste
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teaspoon cayenne pepper
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1 x all-purpose flour
for dusting
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4 tablespoons canola oil
or other vegetable oil
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1 x dipping sauce
any kind, for dipping
*

Ingredients

Amount Measure Ingredient Features
453.6 g crab meat
picked free from shells
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79 ml crackers
crushed
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4 each scallions, spring or green onions
finely chopped
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118 ml sweet red bell peppers
or other color bell pepper, finely chopped
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6E+1 ml mayonnaise, light
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1 large eggs
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5 ml worcestershire sauce
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5 ml dry mustard
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0.5 each lemon
juice
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2.5 ml garlic powder
or to taste
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3.8 ml salt
or to taste
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0.6 ml cayenne pepper
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1 x all-purpose flour
for dusting
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6E+1 ml canola oil
or other vegetable oil
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1 x dipping sauce
any kind, for dipping
*

Directions

In a large bowl, mix together all ingredients, except for the flour and vegetable oil.

Shape into patties and dust with flour.

Heat oil in a large skillet over medium heat.

When oil is hot, carefully place crab cakes, in batches, in pan and fry until browned, 4 to 5 minutes.

Flip crab cakes carefully and fry on the other side until golden brown, about another 4 minutes.

Serve warm with your favorite dipping sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 20262% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 637mg 27%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 34g
Vitamin A 4% Vitamin C 10%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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