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Crockpot Cowloon Chicken

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Recipe

Dress up your chicken with this simple and delicious dish that is made with pineapple slices and water chestnuts.

 

Yield

5 servings

Prep

30 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 ½ pounds chicken
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1 x salt
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1 x black pepper
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¼ teaspoon ginger
ground
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1 each garlic cloves
minced
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1 cup chicken broth
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8 ½ ounces pineapple
sliced, in syrup
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4 ounces water chestnuts
drained, sliced
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4 each scallions, spring or green onions
diagonally cut
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¼ cup cornstarch
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¼ cup soy sauce, tamari
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1 tablespoon vinegar
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Ingredients

Amount Measure Ingredient Features
1.6 kg chicken
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1 x salt
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1 x black pepper
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1.3 ml ginger
ground
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1 each garlic cloves
minced
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237 ml chicken broth
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245.7 ml/g pineapple
sliced, in syrup
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115.6 ml/g water chestnuts
drained, sliced
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4 each scallions, spring or green onions
diagonally cut
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59 ml cornstarch
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59 ml soy sauce, tamari
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15 ml vinegar
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Directions

Sprinkle chicken with salt and pepper. Place in slow cooker. Combine ginger, garlic, broth and syrup from pineapple; set aside. Cut pineapple slices into fourths. Arrange pineapple and water chestnuts over chicken. Pour ginger sauce over all. Cover and cook on high 1 hour; reduce heat to low and cook an additional 2 to 3 hours or until chicken is tender (it can be cooked up to 8 hours). Add green onions. Dissolve cornstarch in soy sauce and vinegar. Stir into pot. Cover and cook on high 10 to 15 minutes or until slightly thickened. Serve with crisp Chinese noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 456g (16.1 oz)
Amount per Serving
Calories 72430% from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 284mg 95%
Sodium 1065mg 44%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 191g
Vitamin A 7% Vitamin C 38%
Calcium 7% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
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