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Continental Chicken

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

4 hrs

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2-1/4 ounces beef
dried
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6 each chicken breasts
boned
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6 slices bacon
lean, smoked
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10 ounces cream of mushroom soup
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¼ cup sour cream
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¼ cup all-purpose flour
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Ingredients

Amount Measure Ingredient Features
beef
dried
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6 each chicken breasts
boned
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6 slices bacon
lean, smoked
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289 ml/g cream of mushroom soup
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59 ml sour cream
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59 ml all-purpose flour
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Directions

Arrange dried beef on bottom of greased crock pot.

Wrap each piece of boned chicken with a strip of bacon and place on top of the dried beef (I often don't use the bacon).

Mix the sour cream and flour.

Mix the soup and sour cream together, pour over chicken.

Cover and cook on Low 6 to 9 hours (high: 3 to 4 hours).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 20539% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 441mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 48g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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