Don't miss another issue…      Subscribe

Chocolate Pumpkin Muffins


These are nice and light, but I think I would double the amount of cinnamon and just put the nuts IN the batter, since they tend to fall off the tops after baking. Good basic recipe, though.













Trans-fat Free, Good source of fiber


1 ½ cups all-purpose flour
½ cup sugar
2 teaspoons baking powder
½ teaspoon cinnamon
½ teaspoon salt
1 cup milk
½ cup pumpkin
solid pack
¼ cup butter
1 each eggs
6 ounces chocolate chips (semi-sweet)
¼ cup nuts
finely chopped


Preheat oven to 400℉ (200℃).

In large bowl combine flour, sugar, baking powder, cinnamon, and salt; make a well in the center.

In a small bowl, combine milk, pumpkin, butter and egg; add to well in flour mixture.

Add chocolate chips; stir until dry mixture is moistened.

Spoon mixture into greased muffin cups, filling each ¾ full.

Sprinkle 1 teaspoon nuts over each muffin.

Bake at 400℉ (200℃) for 18 to 20 minutes.

Cool 5 minutes; remove from pans, completely cool on racks.

This recipe makes 12.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 62741% of calories from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 425mg 18%
Total Carbohydrate 30g 30%
Dietary Fiber 5g 20%
Sugars g
Protein 23g
Vitamin A 106% Vitamin C 3%
Calcium 16% Iron 24%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
A variety of winter squash: Turban, Hubbard, Carnival (Acorn), Butternut, Spaghetti Squash, Kuri and mini-pumpkins

Winter Squash, Thick Skin, Warts, Weird or Scary but Don’t Be Afraid of this Flavor Packed Nutritional Powerhouse

Autumn is the perfect time of year to try Winter Squash. Unlike the varieties of squash that are available throughout the summer, Winter Squash is known for its hard shell and odd shape. Whether shopping at a Farmer's Market or the grocery store, it's hard to miss the weird shaped vegetables that are now available in abundance.

A blue pumpkin, generally only found at Fall Farmers Markets

At the Fall Market: Squash, Apples and Blue Pumpkins?

The rich colors of autumn are captured in the gorgeous produce that is available at fall farmers markets across the country. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news


Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed