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French Stew

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Submitted by caminobt

YIELD

6 servings

PREP

10 min

COOK

4/ hrs

READY

4 hrs

Ingredients

2 907.2
POUNDS G STEWING BEEF
1 237
CUP ML BURGUNDY WINE *
1 1
PACKAGE PACKAGE ONION SOUP MIX *
1 237
CUP ML ONIONS
small,chopped
1 237
CUP ML BABY CARROTS
cooked *
1 237
CUP ML GREEN OLIVES *

Directions

1) Cut beef into small chunks and place into a large casserole, add the wine, soup, and soup mix. mixing well. 2) Bake in a 250 F oven for 4/ hrs. Then add the onions, carrots, and olives, return to oven and bake for an additional 30 min. 3) Serve with a salad and warmed french bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 494 60% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 424mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 82g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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