Sopa De Albondigas
Yield
6 servingsPrep
20 minCook
40 minReady
60 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Meatballs | |||
1 | pound |
ground beef, lean
|
|
12 | x |
mint leaves
|
* |
6 | sprigs |
cilantro
chopped, include stems and leaves |
|
2 | tablespoons |
onions
chopped |
|
2 | tablespoons |
tomatoes
fresh, chopped |
|
½ | teaspoon |
salt
or to taste |
|
¼ | teaspoon |
black pepper
|
|
Vegetables, broth and pasta | |||
4 | cups |
beef stock
with rich flavor |
|
1 | each |
chayotes
julienne cut |
* |
1 | cup |
carrots
julienne cut |
|
¼ | cup |
leeks
white part only, sliced |
|
½ | cup |
cabbage
shredded |
|
½ | cup |
pasta
shells or macaroni |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Meatballs | |||
453.6 | g |
ground beef, lean
|
|
12 | x |
mint leaves
|
* |
6 | sprigs |
cilantro
chopped, include stems and leaves |
|
3E+1 | ml |
onions
chopped |
|
3E+1 | ml |
tomatoes
fresh, chopped |
|
2.5 | ml |
salt
or to taste |
|
1.3 | ml |
black pepper
|
|
Vegetables, broth and pasta | |||
946 | ml |
beef stock
with rich flavor |
|
1 | each |
chayotes
julienne cut |
* |
237 | ml |
carrots
julienne cut |
|
59 | ml |
leeks
white part only, sliced |
|
118 | ml |
cabbage
shredded |
|
118 | ml |
pasta
shells or macaroni |
* |
Directions
Note: Chayote is also called Mirlaton or Huisquil, and is a type of squash.
Make the meatballs: Mix all ingredients and shape into ¾ inch meatballs.
Bring the broth to a low simmer and add the vegatables.
Add the meatballs and top them with the paste.
Cover and simmer over low heat for 30 minutes.
Serve hot in bowls, with tortillas.
Note: I like to make my own beef broth for all recipes, but particularly for this one, as it needs a rather strong broth.