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Chinese Chicken Livers

 

56

Yield

8

servings

Prep

10

min

Cook

25

min

Ready

6

hrs

Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

8 ounces chicken livers
cut in half
¼ cup lemon juice
½ cup soy
*
½ cup all-purpose flour
¾ each onions
finely minced
3 tablespoons vegetable oil

Directions

Combine lemon juice and soy sauce, pour over livers and refrigerated over night.

Drain livers and dredge in flour.

Heat oil in wok.

Fry livers and onions together until livers are golden brown

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 12549% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 26mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 16g
Vitamin A 81% Vitamin C 8%
Calcium 1% Iron 22%
* based on a 2,000 calorie diet How is this calculated?

 

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