Grilled Vegetable Kabos
Yield
4 servingsPrep
60 minCook
15 minReady
80 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
salad dressing, italian, low-fat
low-calorie |
|
1 | teaspoon |
basil
dried |
*
|
1 | tablespoon |
parsley leaves
minced fresh |
|
1 | medium |
yellow summer squash
cut into 1 1/2 inch pieces |
|
8 | small | boiling onions | * |
8 | each | cherry tomatoes |
|
8 | medium | mushrooms |
|
2 | cups |
rice
brown, cooked |
|
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Directions
Combine salad dressing, basil and parsley; Cover and chill. Alternate squash, onions, tomatoes and mushrooms on 8 skewers. Grill kabobs over medium coals 15 minutes or until Vegetable are tender, turning and basting with dressing mixture frequently.
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