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Salmon Lemon Penne

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 cups pasta, penne
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1 package alfredo sauce
*
1 ½ cups milk
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1 tablespoon butter
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3 tablespoons lemon juice
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1 tablespoon lemon zest
grated
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2 tablespoons mayonnaise
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½ teaspoon basil
dried
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1 pound salmon fillets
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1 each sweet red bell peppers
quartered
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml pasta, penne
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1 package alfredo sauce
*
355 ml milk
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15 ml butter
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45 ml lemon juice
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15 ml lemon zest
grated
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3E+1 ml mayonnaise
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2.5 ml basil
dried
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453.6 g salmon fillets
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1 each sweet red bell peppers
quartered
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Directions

In a large pot of salted water, cook the penne for 8 to 10 minutes or until tender but firm.

In a saucepan combine the sauce mix, milk and butter.

Bring to boil over med-high heat, stirring constantly.

Reduce heat to med-low and add lemon juice and rind.

Cook uncovered 3 to 5 minutes, stirring occasionally.

Combine mayonnaise and basil.

Cut salmon fillets into 3 to 4 portions, brush with mayonnaise mixture.

Broil or grill the salmon and peppers for 5 to 10 minutes, turning once, until salmon starts to flake and peppers are softened.

Cut peppers into strips; remove skin from salmon and cut into chunks.

Drain pasta; return to saucepan.

Add peppers and sauce, toss well.

Place pasta and sauce on plate, top with salmon.

Garnish with fresh basil leaves, serve immediately



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 31655% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 176mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 52g
Vitamin A 25% Vitamin C 83%
Calcium 13% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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