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Garlic Broth

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

35 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 heads garlic
seperated
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1 each bay leaves
crumbled
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6 cups water
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½ cup parsley leaves
fresh, chopped
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½ teaspoon sage
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½ teaspoon curry powder
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1 pinch saffron threads
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1 large onions
peeled, quartered
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2 each celery stalks
cut to thirds
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Ingredients

Amount Measure Ingredient Features
2 heads garlic
seperated
* Camera
1 each bay leaves
crumbled
* Camera
1.4 l water
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118 ml parsley leaves
fresh, chopped
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2.5 ml sage
* Camera
2.5 ml curry powder
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1 pinch saffron threads
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1 large onions
peeled, quartered
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2 each celery stalks
cut to thirds
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Directions

Wrap garlic and bay leaf in a cheesecloth.

Place with all other ingredients in a soup pot.

Cover and bring to a boil. Lower heat and simmer for 25 minutes.

Remove from heat and let cool slightly. Remove garlic and bay leaf.

Purée the broth and vegetables in a blender.

Season to taste andf desired and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 421g (14.9 oz)
Amount per Serving
Calories 217% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 14% Vitamin C 22%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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