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Potage St. Germain

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Recipe

 

Yield

servings

Prep

15 min

Cook

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds green peas
soaked
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3 quarts chicken broth
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4 tablespoons butter
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4 each carrots
peeled, grated
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2 each onions
grated
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1 large leeks
finely chopped
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5 each lettuce leaves
diced
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2 teaspoons sugar
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½ teaspoon salt
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2 cups green peas
fresh, cooked
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¾ cup cream
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¾ cup milk
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1 tablespoon butter
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1 x sour cream
or sherry, (optional)
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Ingredients

Amount Measure Ingredient Features
680.4 g green peas
soaked
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3 quarts chicken broth
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6E+1 ml butter
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4 each carrots
peeled, grated
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2 each onions
grated
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1 large leeks
finely chopped
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5 each lettuce leaves
diced
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1E+1 ml sugar
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2.5 ml salt
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473 ml green peas
fresh, cooked
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177 ml cream
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177 ml milk
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15 ml butter
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1 x sour cream
or sherry, (optional)
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Directions

Place drained, dried peas in soup kettle.

Add chicken broth; bring to a boil; simmer on low for 10 minutes.

Skim froth from top of soup.

Melt butter in skillet; sauté carrots and onions until onions are golden; add leeks and lettuce; simmer on low for 10 minutes.

Stir vegetable mixture into soup; add sugar and salt.

Simmer until split peas are tender, about 2 hours.

Put fresh peas through a sieve.

Force soup mixture through a sieve.

Return this combined mixture to the kettle.

Stir in cream and milk.

Heat just to boiling; stirring occassionally to prevent scorching.

Just before serving, add butter.

Garnish with a dollop of sour cream, a dash of sherry, or both.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 437g (15.4 oz)
Amount per Serving
Calories 51946% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 16g 79%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1413mg 59%
Total Carbohydrate 18g 18%
Dietary Fiber 14g 57%
Sugars g
Protein 39g
Vitamin A 310% Vitamin C 49%
Calcium 19% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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