Apple Tansy
Yield
1 servingPrep
10 minCook
5 minReady
15 minTrans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
apples
golden delicious |
|
2 | large |
eggs
separated |
|
½ | cup |
sugar
|
|
¼ | cup |
all-purpose flour
|
|
¼ | teaspoon |
nutmeg
grated |
|
2 | tablespoons |
butter
|
|
2 | tablespoons |
calvados (apple brandy)
or rum |
* |
1 | x |
sugar
or lemon peel |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
apples
golden delicious |
|
2 | large |
eggs
separated |
|
118 | ml |
sugar
|
|
59 | ml |
all-purpose flour
|
|
1.3 | ml |
nutmeg
grated |
|
3E+1 | ml |
butter
|
|
3E+1 | ml |
calvados (apple brandy)
or rum |
* |
1 | x |
sugar
or lemon peel |
* |
Directions
Core, quarter and pare the apples; shred.
Beat egg yolks, sugar, flour, nutmeg and calvados into apples.
Beat egg whites stiff, fold into apple mixture.
Heat butter in non-stick skillet; add the apple mixture and sauté over medium heat until bottom of the omelet is browned ( 2 or 3 minutes ).
Turn the omelet and brown other side.
Slip omelet onto a warm plate and sprinkle with confectioner's sugar.