Search
by Ingredient

Apple Tansy

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

1 serving

Prep

10 min

Cook

5 min

Ready

15 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each apples
golden delicious
Camera
2 large eggs
separated
Camera
½ cup sugar
Camera
¼ cup all-purpose flour
Camera
¼ teaspoon nutmeg
grated
Camera
2 tablespoons butter
Camera
2 tablespoons calvados (apple brandy)
or rum
* Camera
1 x sugar
or lemon peel
* Camera

Ingredients

Amount Measure Ingredient Features
2 each apples
golden delicious
Camera
2 large eggs
separated
Camera
118 ml sugar
Camera
59 ml all-purpose flour
Camera
1.3 ml nutmeg
grated
Camera
3E+1 ml butter
Camera
3E+1 ml calvados (apple brandy)
or rum
* Camera
1 x sugar
or lemon peel
* Camera

Directions

Core, quarter and pare the apples; shred.

Beat egg yolks, sugar, flour, nutmeg and calvados into apples.

Beat egg whites stiff, fold into apple mixture.

Heat butter in non-stick skillet; add the apple mixture and sauté over medium heat until bottom of the omelet is browned ( 2 or 3 minutes ).

Turn the omelet and brown other side.

Slip omelet onto a warm plate and sprinkle with confectioner's sugar.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 24131% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 76mg 3%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe