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Pork Patties

Submitted by kris

YIELD

servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1

POUND GROUND PORK
lean

1 ½

TEASPOONS SALT *

½

TEASPOON SAGE
dried *

¼

TEASPOON NUTMEG
ground

¼

TEASPOON BLACK PEPPER

¼

TEASPOON THYME
dried *

1

PINCH GINGER
ground *

2

TABLESPOONS WATER

Directions

In a bowl combine all ingredients; mix well.

Shape into six patties.

Fry servings.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 121g (4.3 oz)

Amount per Serving

Calories 337 63% of calories from fat

% Daily Value *

Total Fat 24g 36%

Saturated Fat 9g 44%

Trans Fat 0g

Cholesterol 107mg 36%

Sodium 83mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars g

Protein 58g

Vitamin A 0% • Vitamin C 1%

Calcium 3% • Iron 8%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium