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Baked Pork Chops

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Recipe

Turn the barbecue off and try this dish that's perfect for a family dinner!

 

Yield

6 servings

Prep

20 min

Cook

70 min

Ready

90 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
6 pork chops
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1 clove garlic
minced
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1 teaspoon caraway seeds
crushed
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2 teaspoons paprika
mild
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½ teaspoon salt
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black pepper
to taste
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1 cup white wine
dry
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1 cup sour cream
optional
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Ingredients

Amount Measure Ingredient Features
6 each pork chops
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1 clove garlic
minced
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5 ml caraway seeds
crushed
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1E+1 ml paprika
mild
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2.5 ml salt
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1 x black pepper
to taste
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237 ml white wine
dry
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237 ml sour cream
optional
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Directions

Place the pork chops in an ovenproof casserole. Mix the remaining ingredients, except sour cream, and pour over the chops. Marinate the chops 2 to 3 hours in the refrigerator.

Bake the chops, uncovered, in the marinade in a preheated 325 degree F. oven for 1 hour or until tender. Add more wine if necessary. Stir sour cream into pan juices and heat through but do not boil.

Serve chops with sour-cream gravy and buttered noodles or dumplings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 8587% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 217mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 12% Vitamin C 2%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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