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Chicken Satay

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Submitted by Dactyl

Chicken satay skewers with a creamy peanut dipping sauce. Marinated chicken strips threaded on skewers with ginger, garlic, and soy for Thai-inspired appetizer or main dish.

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

1

Chicken satay is the Thai street-food classic that turns marinated chicken strips into juicy skewers paired with a creamy peanut dipping sauce. The marinade does most of the flavor work: soy sauce, ginger, garlic, sherry, and a touch of sugar tenderize and season the meat in just a few hours.

The peanut sauce is what defines satay. Crunchy peanut butter gets thinned with water, stirred with garlic, onion, brown sugar, soy sauce, ketchup, lime juice, and red pepper flakes for that classic sweet-savory-spicy balance with a fresh citrus lift.

Weaving the chicken on skewers (rather than threading flat) is the move that gives satay its signature look and even cooking. The accordion folds expose more surface area to the heat for faster cooking and better browning.

Pro Tips

  • Marinate at least 2 hours, ideally overnight, the longer soak gives more tender, deeply flavored meat.
  • Soak wooden skewers in water for 30 minutes before threading to prevent burning during cooking.
  • For more flavor than the microwave method, grill skewers over medium-high heat for 3 to 4 minutes per side, or broil 4 inches from the heat element.
  • Make the peanut sauce slightly thinner than you want, it thickens as it cools.
  • Use crunchy peanut butter for texture, smooth works but lacks the signature bite.

Variations

  • Add a tablespoon of fish sauce to the marinade for a more authentic Thai flavor profile.
  • Stir a tablespoon of coconut milk into the peanut sauce for a richer, creamier dip.
  • Swap the chicken for pork tenderloin or beef sirloin strips for satay variations.

Ingredients

¼ 59
CUP ML CHICKEN BROTH
79
CUP ML WATER
1ea
MINCED GARLIC CLOVE
minced *
1 15
TABLESPOON ML SHERRY
or vermouth
¼ 59
CUP ML ONIONS
minced
2 10
TEASPOONS ML SUGAR
1 ½ 23
2 10
TEASPOONS ML GINGER
grated
1 15
TABLESPOON ML BROWN SUGAR
1 1
CLOVES EACH GARLIC
minced
1 15
TABLESPOON ML KETCHUP
1 453.6
POUND G CHICKEN
boneless
1 1
DASH DASH RED PEPPER FLAKE *
1
X TOOTHPICK
or skewers, to taste *
½ 7.5
TABLESPOON ML LIME JUICE
¼ 59
CUP ML PEANUT BUTTER
crunchy

Directions

Cut chicken in ½-inch strips.

Combine next six ingredients.

Marinate chicken in refrigerator for several hours or overnight.

Weave chicken on skewers.

Microwave on high 6 minutes. Make peanut sauce by cooking garlic and onion in water.

(Microwave 1 minute.) Add remaining ingredients and cook until heated through.

(Microwave 1 minute.) Pour some of the sauce over chicken and serve with remaining sauce.

Makes 4 main dish servings or 6 appetizers.

(278 calories per serving).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 351 43% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 1048mg 44%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 77g
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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