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Chocolate Malted Ricotta

Submitted by happyzhangbo

A very healthy dessert, malted milk powder, low-fat cheese, and very good chocolate, tasty and great.

YIELD

1 servings

PREP

3 min

COOK

2 min

READY

5 min

Ingredients

¼

CUP RICOTTA CHEESE
part-skim

1

TABLESPOON HOT COCOA MIX *

1

TEASPOON MALTED MILK POWDER *

Directions

Combine ricotta with hot cocoa mix and malted-milk powder.

* not incl. in nutrient facts

Comments

anonymous Canada

Waste of good ingredients. Yuck!!

Reply

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Nutrition Facts

Serving Size 31g (1.1 oz)

Amount per Serving

Calories 53 68% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 3g 13%

Trans Fat 0g

Cholesterol 16mg 5%

Sodium 26mg 1%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars g

Protein 7g

Vitamin A 3% • Vitamin C 0%

Calcium 6% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium