Chicken Pinwheels
Yield
12 servingsPrep
20 minCook
20 minReady
2 hrsLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | teaspoon |
basil
dried |
* |
½ | teaspoon |
seasoned salt
|
|
¼ | teaspoon |
black pepper
|
|
¼ | teaspoon |
garlic powder
|
|
4 | each |
chicken breast halves, boneless, skinless
skinned, boned |
|
4 | slices |
ham
deli, low-fat |
* |
2 | tablespoons |
lemon juice
|
|
1 | x |
paprika
|
* |
1 | x |
lettuce
tomatoes, cherry, for garnish |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5 | ml |
basil
dried |
* |
2.5 | ml |
seasoned salt
|
|
1.3 | ml |
black pepper
|
|
1.3 | ml |
garlic powder
|
|
4 | each |
chicken breast halves, boneless, skinless
skinned, boned |
|
4 | slices |
ham
deli, low-fat |
* |
3E+1 | ml |
lemon juice
|
|
1 | x |
paprika
|
* |
1 | x |
lettuce
tomatoes, cherry, for garnish |
* |
Directions
Combine basil, seasoned salt and pepper, garlic powder; set aside.
Place chicken between sheets of plastic wrap, pound to ¼ inch thickness.
Lightly sprinkle seasonings over each chicken breast, top with slice of ham.
Roll up, beginning with longest side. Place rolls seam side down in baking dish . Drizzle with lemon juice, sprinkle with paprika.
Bake in preheated 350℉ (180℃) oven 20 to 25 mintes. Chill.
Slice into ¼ inch rounds, arrange on lettuce leaf line platter, garnish with cherry tomatoes.