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Chicken with Mushroom Gravy

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

80 min

Ready

100 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each chicken legs
or thighs
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¼ cup lemon juice
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2 tablespoons olive oil
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1 teaspoon oregano
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1 teaspoon basil
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1 teaspoon garlic powder
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¼ teaspoon salt
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¼ teaspoon black pepper
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Mushroom gravy
1 cup water
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1 tablespoon cornstarch
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1 can gravy
mushroom, (10-1/2 oz)
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1 can mushrooms, canned
sliced, drained
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1 teaspoon onions
minced
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1 tablespoon parsley leaves
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1 teaspoon garlic powder
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Ingredients

Amount Measure Ingredient Features
4 each chicken legs
or thighs
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59 ml lemon juice
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3E+1 ml olive oil
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5 ml oregano
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5 ml basil
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5 ml garlic powder
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1.3 ml salt
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1.3 ml black pepper
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Mushroom gravy
237 ml water
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15 ml cornstarch
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1 can gravy
mushroom, (10-1/2 oz)
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1 can mushrooms, canned
sliced, drained
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5 ml onions
minced
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15 ml parsley leaves
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5 ml garlic powder
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Directions

Place chicken in a roasting pan.

In small bowl, comnbine lemon juice, oil and seasonings.

Pour over chicken. Bake at 375 deg for 45 min ir til lightly browned.

Turn chicken twice and baste occasionly.

Remove from oven.

For the gravy, combine water and cornstarch in pan.

Stir in remaining ingredients and bring to boil over med heat.

Spoon over chicken.

Cover loosely with foil./ Bake, basting frequently for 1 hour or til chicken is tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 11963% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 699mg 29%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 14%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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