Chicken & Pasta Broth
Yield
4 servingsPrep
10 minCook
40 minReady
50 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.5 | litres |
chicken broth
|
* |
2 | each |
chicken breast halves, boneless, skinless
30 ounces each (90 grams) |
|
1 | teaspoon |
black peppercorns
whole |
|
1 | x |
bay leaves
dried |
* |
1 | x |
rosemary leaves
or thyme |
* |
2 | small |
leeks
sliced |
* |
1 | x |
carrots
chopped |
* |
2 | ounces |
pasta, elbow macaroni
|
|
1 | small |
sweet red bell peppers
deseeded, chopped |
|
1 | tablespoon |
thyme
fresh, chopped |
* |
1 | x |
salt
to taste |
* |
1 | x |
black pepper
freshly ground, to taste |
* |
4 | teaspoons |
Parmesan cheese
grated |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.5 | litres |
chicken broth
|
* |
2 | each |
chicken breast halves, boneless, skinless
30 ounces each (90 grams) |
|
5 | ml |
black peppercorns
whole |
|
1 | x |
bay leaves
dried |
* |
1 | x |
rosemary leaves
or thyme |
* |
2 | small |
leeks
sliced |
* |
1 | x |
carrots
chopped |
* |
57.8 | ml/g |
pasta, elbow macaroni
|
|
1 | small |
sweet red bell peppers
deseeded, chopped |
|
15 | ml |
thyme
fresh, chopped |
* |
1 | x |
salt
to taste |
* |
1 | x |
black pepper
freshly ground, to taste |
* |
2E+1 | ml |
Parmesan cheese
grated |
Directions
- Place the stock in a large saucepan and bring to a boil.
Add the chicken breasts, peppercorns, bay leaf and sprig of rosemary or thyme.
Reduce the heat, cover and simmer gently for 15 minutes.
- Using a slotted spoon, remove the chicken from the saucepan and leave until cool enough to handle.
Strain the stock and return the liquid to the saucepan.
- Add the leeks, carrot and macaroni to the stock.
Bring to a boil and then reduce the heat, cover and simmer gently for 15 minutes.
- Meanwhile, slice the chicken breasts in small pieces and add them to the broth along with the red pepper.
Simmer for 10 minutes more, until the vegetables are tender.
Stir in the chopped thyme and season to taste with salt and pepper.
Serve in warm soup bowls and sprinkle 1 teaspoon of parmesan cheese over each serving.
Freezing recommended