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Chanterelle & Shiitake Black Bean Chili with Sour Cherrie

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Submitted by chinadoll30

.

YIELD

16 servings

PREP

90 min

COOK

40 min

READY

130 min

Ingredients

3 7.1E+2
CUPS ML TOMATO JUICE
3 7.1E+2
CUPS ML ORANGE JUICE
1 237
CUP ML BERRIES
spelt *
1 15
TABLESPOON ML THYME
fresh, reserve 1 1/2 tablespoons , thyme leaves *
2 473
¼ 59
CUP ML PEANUT OIL
2 2
EACH EACH ONIONS
diced, large
8 8
EACH EACH GARLIC CLOVES
minced
2 2
EACH EACH GREEN BELL PEPPERS
diced, large
2 2
EACH EACH ANCHO CHILIES
minced *
1 1
EACH EACH CHIPOTLE CHILI PEPPERS
minced *
1 1
EACH EACH HOT CHILI PEPPERS
minced, pasilla *
¼ 0.3
EACH EACH HABANERO CHILI PEPPERS
minced *
15 15
EACH EACH ITALIAN PLUM (ROMA) TOMATOES
seeded and quartered
2 473
CUPS ML CORN
fresh
3 45
TABLESPOONS ML OREGANO
fresh *
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
diced *
3 45
TABLESPOONS ML CUMIN SEEDS
ground
2 907.2
POUNDS G MUSHROOMS, CHANTERELLE
cleaned and halved *
2 907.2
POUNDS G MUSHROOMS, SHIITAKE
cleaned and stems, removed
2 473
CUPS ML SOUR CHERRIES
dried *

Directions

In a large saucepan combine juices and bring to a boil.

Add spelt berries, fresh thyme and beans.

Simmer covered 1½ hours.

In a large heavy pot heat ½ of the oil, add onion and garlic and brown.

Add peppers, chilies, tomatoes, and simmer for 20 minutes.

Add corn, oregano, scallion, reserved thyme, and cumin and simmer for another 20 minutes.

Add cooked beans and return to a simmer.

While beans simmer, heat remaining oil in sauté pan until smoking hot.

Add mushrooms and sauté 5 minutes.

Add the sautéed mushrooms to the chili bean mixture, stir well and simmer 20 minutes.

Add cherries and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 344g (12.1 oz)
Amount per Serving
Calories 230 19% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 14g 14%
Dietary Fiber 10g 41%
Sugars g
Protein 18g
Vitamin A 35% Vitamin C 91%
Calcium 8% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 
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