Buttermilk Fried Chicken
105
Buttermilk Fried Chicken recipe
Ingredients
| ¾ | cup |
buttermilk
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
| 2 ½ | pounds |
chicken
fryer or broiler |
|
| 1 | cup |
all-purpose flour
|
|
| 1 ½ | cups |
vegetable oil
|
Directions
Combine buttermilk, salt and pepper; stir well.
Skin cut up chicken, if desired.
Place chicken in a shallow container and pour mixture over top.
Cover and let stand 20 minutes, turning once.
Remove chicken.
Discard buttermilk.
Dredge chicken in flour, coating well.
Cook in hot oil (350F.) until browned, turning to brown both sides.
Reduce heat to 275F. Cover and cook 25 minutes.
Uncover and cook an additional 5 minutes.
Drain on paper towels.
Nutrition Facts
Serving Size 148g (5.2 oz)Amount per Serving
Calories 139367% of calories from fat
% Daily Value *
Total Fat 103g
159%
Saturated Fat 17g
83%
Trans Fat
0g
Cholesterol 254mg
85%
Sodium 882mg
37%
Total Carbohydrate
9g
9%
Dietary Fiber 1g
4%
Sugars g
Protein
174g
Vitamin A 3%
•
Vitamin C 1%
Calcium 10%
•
Iron 28%
* based on a 2,000 calorie diet
How is this calculated?
