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Banana Handfuls

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Recipe

This is a good cookie recipe to use up those over ripe bananas.

 

Yield

servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ cup vegetable shortening
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½ cup sugar
granulated
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½ cup brown sugar
packed
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2 large eggs
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1 teaspoon vanilla extract
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1 cup bananas
mashed
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2 cups rolled oats
quick cooking
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1 cup all-purpose flour
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1 cup milk, skim, (non fat) powder
instant, powder
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1 cup walnuts
chopped
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½ cup coconut
shredded, optional
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½ teaspoon salt
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1 teaspoon baking powder
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½ teaspoon baking soda
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Ingredients

Amount Measure Ingredient Features
177 ml vegetable shortening
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118 ml sugar
granulated
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118 ml brown sugar
packed
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2 large eggs
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5 ml vanilla extract
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237 ml bananas
mashed
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473 ml rolled oats
quick cooking
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237 ml all-purpose flour
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237 ml milk, skim, (non fat) powder
instant, powder
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237 ml walnuts
chopped
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118 ml coconut
shredded, optional
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2.5 ml salt
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5 ml baking powder
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2.5 ml baking soda
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Directions

Cream first 5 ingredients until fluffy; stir in banana; set aside.

Mix rest of ingredients and stir into banana mixture.

Drop by tablespoons on greased cookie sheets; spread in 3 inch rounds about ½ inch thick.

Bake at 350℉ (180℃) for 14 min or until springs back when touched.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 87930% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 497mg 21%
Total Carbohydrate 42g 42%
Dietary Fiber 13g 53%
Sugars g
Protein 68g
Vitamin A 3% Vitamin C 11%
Calcium 31% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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