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Banana Handfuls

 

This is a good cookie recipe to use up those over ripe bananas.
28

Yield

servings

Prep

10

min

Cook

15

min

Ready

25

min

Trans-fat Free, High Fiber
 

Ingredients

¾ cup vegetable shortening
*
½ cup sugar
granulated
½ cup brown sugar
packed
*
2 large eggs
1 teaspoon vanilla extract
1 cup bananas
mashed
2 cups rolled oats
quick cooking
1 cup all-purpose flour
1 cup milk, skim, (non fat) powder
instant, powder
1 cup walnuts
chopped
½ cup coconut
shredded, optional
*
½ teaspoon salt
1 teaspoon baking powder
½ teaspoon baking soda

Directions

Cream first 5 ingredients until fluffy; stir in banana; set aside.

Mix rest of ingredients and stir into banana mixture.

Drop by tablespoons on greased cookie sheets; spread in 3 inch rounds about ½ inch thick.

Bake at 350℉ (180℃) for 14 min or until springs back when touched.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 87930% of calories from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 497mg 21%
Total Carbohydrate 42g 42%
Dietary Fiber 13g 53%
Sugars g
Protein 68g
Vitamin A 3% Vitamin C 11%
Calcium 31% Iron 39%
* based on a 2,000 calorie diet How is this calculated?

 

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