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Apple-Cinnamon-Whole-Wheat-Oatmeal Bread

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Submitted by kaoruko

Using bread maker to make your own bread.

YIELD

12 servings

PREP

10 min

COOK

2½ hrs

READY

3 hrs

Ingredients

1 ⅓ 315
CUPS ML APPLE JUICE
2 3E+1
TABLESPOONS ML ORANGE JUICE, CONCENTRATED
1 15
TABLESPOON ML HONEY
1 ½ 7.5
TEASPOONS ML SALT
½ 2.5
TEASPOON ML CINNAMON
⅓ 79
CUP ML APPLES
diced *
¼ 59
CUP ML GLUTEN FLOUR *
3 ¼ 769
CUPS ML WHOLE-WHEAT FLOUR
½ 118
CUP ML OATS, QUICK COOKING
3 15
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Mix in the order recommended by your breadmaker.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 142 5% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 12%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 18%
Sugars g
Protein 10g
Vitamin A 0% • Vitamin C 26%
Calcium 2% • Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health
Whole Grains lead to Weight Loss, Lower Body Fat & Heart Health
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