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Heringstopf Mit Saurer Sahne (Herring Salad with Sour Cream)

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Recipe

 

Yield

4 servings

Prep

5 hrs

Cook

?

Ready

5 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
Sour cream sauce
1 cup sour cream
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½ each lemon
juice only
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½ cup yogurt
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¼ teaspoon sugar
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Salad
2 small onions
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8 each herrings
fillets, marinated
*
½ teaspoon dill weed
dried
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2 medium apples
tart
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2 teaspoons dill weed
fresh or dried
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Ingredients

Amount Measure Ingredient Features
Sour cream sauce
237 ml sour cream
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0.5 each lemon
juice only
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118 ml yogurt
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1.3 ml sugar
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Salad
2 small onions
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8 each herrings
fillets, marinated
*
2.5 ml dill weed
dried
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2 medium apples
tart
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1E+1 ml dill weed
fresh or dried
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Directions

Sauce: Thoroughly blend sour cream, yogurt, lemon juice and sugar.

Salad: Peel onions and cut into thin slices.

Peel and quarter apples, remove cores and but into thin wedges.

Blend onions and apples with sauce.

In a dish, arrange herring and apple-onion mixture in layers.

Cover tightly and marinate in refrigerator for 5 hours.

Sprinkle with dill before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 18963% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 47mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 15%
Calcium 13% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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