314 vegetarian recipes

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.

A delicious low-fat, low-sodium alternative to conventional corn chips.

Black Bean Chili with Toasted Spice Seasoning recipe

A very nutritious salad and tastes refreshingly delicious.

Makvlis Supi (Blackberry Soup) recipe

It's light, fast, and a perfect complement to pies, puddings, and fruit compotes.