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Grapefruit Carrot Cocktail

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

5 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each carrots
chopped, cooked until tender, drained
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¼ cup vegetable oil
reserved
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4 cups grapefruit juice
fresh
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1 ½ tablespoons grenadine
*
1 x ginger
ground
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1 ½ cups ice cubes
crushed
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Ingredients

Amount Measure Ingredient Features
3 each carrots
chopped, cooked until tender, drained
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59 ml vegetable oil
reserved
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946 ml grapefruit juice
fresh
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23 ml grenadine
*
1 x ginger
ground
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355 ml ice cubes
crushed
* Camera

Directions

In a blender, purée the carrots with the reserved liquid for as few seconds.

Add the grapefruit juice, grenadine, a pinch of ground ginger and the crushed ice and blend until frothy.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 306g (10.8 oz)
Amount per Serving
Calories 23254% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 3g
Vitamin A 154% Vitamin C 125%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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