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Trio Chicken Chasseur

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

35 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 tablespoons olive oil
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4 each chicken breasts
whole
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3 cloves garlic
minced
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1 tablespoon tarragon leaves
dried
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1 x black pepper
to taste
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1 cup chicken broth
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1 cup beef stock
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1 cup white wine
dry
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4 tablespoons cornstarch
mixed with 1/2 cup water
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1 cup tomatoes
diced, fresh
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2 cups mushrooms
sliced, fresh
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
6E+1 ml olive oil
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4 each chicken breasts
whole
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3 cloves garlic
minced
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15 ml tarragon leaves
dried
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1 x black pepper
to taste
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237 ml chicken broth
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237 ml beef stock
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237 ml white wine
dry
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6E+1 ml cornstarch
mixed with 1/2 cup water
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237 ml tomatoes
diced, fresh
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473 ml mushrooms
sliced, fresh
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1 x salt
to taste
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Directions

Split, bone, and skin chicken breasts, yielding 8 pieces of about 6 oz each, or use 8 already boned and skinned breasts.

Pat chicken dry.

Heat oil in non-stick skillet. Brown breasts on both sides, 1 to 2 minutes per side.

Transfer to Dutch oven, layering pieces if desired.

Add garlic, tarragon, pepper, broths and wine.

Cover, bring to a low boil, then boil for 7 minutes or until chicken breasts are cooked through.

When done, remove chicken from liquid and cover to keep warm.

Strain broth.

Return broth to a boil, then slowly add cornstarch/water mixture until sauce thickens enough to coat the back of a spoon.

Remove from heat and adjust seasonings if necessary.

Add tomatoes and mushrooms and let set for 3 minutes.

Set 2 chicken breast halves on each serving plate and top with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 315g (11.1 oz)
Amount per Serving
Calories 34445% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 275mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 63g
Vitamin A 9% Vitamin C 15%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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