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Swiss Steak (Crockpot)

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Recipe

Put down the barbecue lighter and try this succulent dish that is too good to believe it came from a crockpot!

 

Yield

6 servings

Prep

30 min

Cook

6 hrs

Ready

6 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 1/2-2 pound beef, round steak
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2 tablespoons all-purpose flour
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1 teaspoon salt
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teaspoon black pepper
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2 tablespoons vegetable oil
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16 ounces tomatoes
can, cut up
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1 each onions
sliced
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1 each celery stalks
thinly sliced
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1 tablespoon steak sauce
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Ingredients

Amount Measure Ingredient Features
beef, round steak
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3E+1 ml all-purpose flour
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5 ml salt
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0.6 ml black pepper
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3E+1 ml vegetable oil
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462.4 ml/g tomatoes
can, cut up
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1 each onions
sliced
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1 each celery stalks
thinly sliced
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15 ml steak sauce
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Directions

Cut steak into serving-size pieces. Coat with flour, salt, and pepper. In large skillet or slow-cooking pot with browning unit, brown meat in oil. Pour off excess fat. In slow-cooking pot, combine meat with tomatoes, onion, celery, and steak sauce. Cover pot and cook on low for 6 to 8 hours or until tender. Thicken juices with additional flour dissolved in a small amount of water, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 29746% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 444mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 66g
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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