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Stuffed Pork Burgers

 

20

Yield

8

servings

Prep

20

min

Cook

25

min

Ready

45

min

Trans-fat Free, Good source of fiber
 

Ingredients

½ cup mushrooms
fresh, chopped
*
¼ cup scallions, spring or green onions
sliced
¼ teaspoon garlic powder
*
1 tablespoon butter
or margarine
1 ½ pounds ground pork
2 tablespoons worcestershire sauce
1 teaspoon prepared mustard
ground
½ teaspoon salt
½ teaspoon black pepper
4 each kaiser rolls
split
*
4 each lettuce leaves
*
4 slices red onion
8 each tomatoes
thinly sliced
1 x prepared mustard
*

Directions

In a skillet, sauté mushrooms and onions with garlic powder in butter until vegetables are tender.

Remove from the heat.

In a bowl, combine pork, worcestershire sauce, mustard, salt and pepper.

Shape into eight patties.

Spoon mushroom mixture into the center of four patties to within ½-inch of edges.

Top with remaining patties; pinch edges to seal.

Grill, uncovered, over medium coals for 10 to 15 minutes, turning once, or until juices run clear.

Serve on rolls with lettuce, onion, tomato and mustard.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 384g (13.5 oz)
Amount per Serving
Calories 34451% of calories from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 289mg 12%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 49g
Vitamin A 22% Vitamin C 42%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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